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freshstartrd
April 13, 2025 · updated the description of the group.

Welcome to the group! You can connect with other members, get updates and share videos.

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freshstartrd
April 13, 2025 · added a group cover image.
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Gluten-free, chicken thigh tacos! Courtesy of my favorite personal chef and husband, Jason. 😋

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Protein Haul

Cool protein haul at Costco! Because of PCOS and hypothyroidism, I notice stable blood sugar and better gut health with A2 protein whole milk yogurt with no added sugars. Bonus! Grass-fed and finished beef products also contain Omega-3 fatty acids. What are some foods your body loves and why?



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freshstartrd
April 13, 2025 · updated the description of the group.

Welcome to the group! You can connect with other members, get updates and share videos.

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Free 1-week Menu: Spring Nutrition Challenge!




Follow the link above to access your 1 week menu. It includes recipes, a grocery list and a free option to use Instacart! Meal plan this Sunday in just a few clicks.


Let's start fresh together!

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freshstartrd
April 13, 2025 · updated the description of the group.

Welcome to the group! You can connect with other members, get updates and share videos.

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Welcome to our group Fresh Start Nutritio Group! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

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Fresh Start Nutrition

Counseling LLC

Leann John

Registered Dietitian Nutritionist

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